Pinecone Therapy, PLLC

I specialize in helping individuals deconstruct deeply ingrained, limiting narratives. Whether rooted in religious trauma from dogmatic environments, or the emotional fallout of late-diagnosed ADHD and complex anxiety, I believe that your deepest struggles are cries for authentic selfhood. My practice provides a neurodiversity-informed safe space where we can question what was taught versus what is true for you, allowing you to reclaim full autonomy over your story.